The Kids Programme gives children aged 7 to 12 an enjoyable way to stay active and learn new physical skills. Sessions use age-appropriate activities to develop movement, coordination and confidence in a safe, encouraging environment.
Active Fun
Sessions keep children moving through varied activities and approachable challenges. The emphasis on enjoyment helps create a positive relationship with exercise.
Movement Skills
Children practise fundamental movements that support coordination, balance and body awareness. These skills can help them feel more capable in sport and everyday activity.
Growing Confidence
Coaches create opportunities for every child to learn, practise and recognise their improvement. Progress is encouraged without placing unnecessary pressure on performance.
Teamwork
Group sessions teach children how to listen, cooperate and encourage others. They can make connections while learning how to contribute positively to a group.